JONATHAN, RAUCH
HAPPINESS CURVE
- ISBN 13:
- 9781472960979
- author:
- JONATHAN, RAUCH
- format:
- Paperback
- publisher:
- A&C BLACK
- language:
- English
- Publication Year:
- 2019
- Pages:
- 272
- Dimensions:
- 129 mm X 198 mm
- Genre:
- Health & Wellbeing, Self Help, Aging,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
The Happiness Curve: Why Life Gets Better After Midlife by Jonathan Rauch Happiness follows a well-documented U-shaped trajectory, declining from youth into middle age before rising again in later years. This natural stage of life is not a midlife crisis, but rather an essential one that can reboot our values and even our brains for a rebirth of gratitude. Drawing on cutting-edge research, Rauch shows how shifting priorities away from competition and toward compassion can equip us with new tools of wisdom and gratitude to head positively into our later years. His own story and the stories of many others from all walks of life demonstrate the power of this approach, offering practical ways to endure the dip and avoid its perils and traps. With full of insights and eye-opening data, The Happiness Curve helps you find a path through the challenges of midlife, transforming your perspective on happiness and well-being.
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