Justice, Dr Izzy
Gyra Golf: Golf's 1St Mental Scorecard
- ISBN 13:
- 9781663200587
- author:
- Justice, Dr Izzy
- format:
- Paperback / softback
- publisher:
- iUniverse
- language:
- English
- Publication Year:
- 2020
- Pages:
- 240
- Dimensions:
- 21.6 x 14 x 1.4 centimeters (0.3
- Genre:
- General, General (US: Trade), ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Golf has three main competitors: other players, the course, and you. To measure your performance against yourself is crucial, as this is the only competitor you truly control. Dr. Izzy Justice introduces the GYRA Mental Scorecard, a game-changing tool that allows you to track your thoughts, emotions, and focus - just like your physical score. This practical approach helps you understand your mental patterns, recover from bad shots faster, and improve your performance under pressure. By using the GYRA Mental Scorecard, you'll learn how the brain responds to stress on the course, how emotions shape decisions, and how to train your mental "equipment" like you do your swing. This system is backed by neuroscience and Emotional Intelligence (EQ), making it a valuable resource for golfers of all levels.
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