Chiang, Austin

Gut: An Owner's Guide

(No reviews yet) Write a Review

ISBN 13:: 9780241655665
author:: Chiang, Austin
format:: Hardback
publisher:: DK
language:: English
Publication Year:: 2024
Pages:: 208
Dimensions:: 19.4 x 15.4 x 2.2 centimetres (0
Genre:: Health & Wellbeing, Dieting, Health & Wellbeing,
Condition:: New
Availability:: Item usually sent within 10 working days

£12.61

Current Stock: 5

Quantity:

Description

Description

Gut An Owner's Guide by Austin Chiang is an informative and engaging introduction to understanding your gut health. This book focuses on demystifying the often-misunderstood world of gut health, providing practical advice and insights into what makes your gut happier and healthier. By exploring the latest medical research and translating complex concepts into simple language, Dr. Chiang tackles common myths and misconceptions about the gut, helping you to make informed decisions about your diet, lifestyle, and overall well-being. With the help of clear illustrations, checklists, FAQs, and myth-busters, this book applies science to everyday life, making it an invaluable resource for anyone looking to take control of their health. Whether you're looking to improve your digestive health or simply want to better understand your body, Gut An Owner's Guide is a valuable guide that will help you navigate the complex world of gut health with confidence.

View AllClose