Schwartz, Andrew E.
Guided Imagery for Groups
- ISBN 13:
- 9781570250668
- author:
- Schwartz, Andrew E.
- format:
- Paperback
- publisher:
- Whole Person Associates
- language:
- English
- Publication Year:
- 1995
- Pages:
- 240
- Dimensions:
- 150mm X
- Genre:
- Cognitive Psychology
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Guided Imagery for Groups is a comprehensive resource for using guided imagery with any audience in any setting. This book provides fifty scripts addressing key issues such as relaxation, problem-solving, creativity, and well-being.
Transform people's natural tendency to daydream into a powerful tool for healing, enhancing self-esteem, and managing stress. The book also offers tips on using group dynamics to enhance individual learning, making it a valuable resource for anyone looking to promote change and growth within a group.
With its focus on promoting relaxation, problem-solving, creativity, and well-being, Guided Imagery for Groups is a valuable tool for anyone looking to improve their mental and emotional well-being.