Zhongchao, Wu

Gua Sha Scraping Massage Techniques

(No reviews yet) Write a Review
ISBN 13:
9781602200326
author:
Zhongchao, Wu
format:
HardBack
publisher:
Reader's Digest Association
language:
English
Publication Year:
2018
Pages:
264
Dimensions:
26.16 x 18.8 x 2.54 centimetres
Genre:
Science, Medicine, Preventive Medicine,
Condition:
New
Availability:
Item usually sent within 5 working days
£19.10

Description

Gua Sha Scraping Massage Techniques: A Natural Approach to Prevention and Treatment through Traditional Chinese Medicine Discover the ancient art of Gua Sha massage, a traditional Chinese therapy used for centuries to promote health and well-being. This comprehensive guide explains the complete theories and practice behind Gua Sha, a simple yet effective technique that involves scraping the skin with a tool to stimulate blood flow and expel toxins. Learn how Gua Sha can be used to prevent and treat a range of diseases, including chronic conditions, bone-joint diseases, and other health issues. You'll also discover how to incorporate Gua Sha into your daily routine, along with other natural techniques such as diet and massage, to build overall health and vitality. With its clear explanations and illustrations, this book is an invaluable resource for anyone interested in traditional Chinese medicine and natural health practices. By understanding the principles of Gua Sha and incorporating it into your self-care routine, you can take a proactive approach to maintaining your physical and mental well-being.

View AllClose

Related Products

Related Products