Warner, Jan
Grief Day by Day
- ISBN 13:
- 9781641521314
- author:
- Warner, Jan
- format:
- Paperback
- publisher:
- Althea Press
- language:
- English
- Publication Year:
- 2018
- Pages:
- 272
- Dimensions:
- 22.91 x 15.19 x 1.98 centimetres
- Genre:
- Health & Wellbeing, Family & Relationships, Death, Grief, Bereavement,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Grief Day By Day: Simple Practices and Daily Guidance for Living with Loss This thoughtful guide offers daily reflections and exercises to help you navigate the complexities of grief. Jan Warner's book provides a structured approach to processing your emotions, one day at a time. You'll find 365 daily readings and 52 healing exercises to help you work through topics such as loneliness, grief attacks, exhaustion, hope, love, and creating meaning. The book is organized around weekly themes, allowing you to reflect on each concept in depth. By working through these practices, you can begin to make peace with your grief and create a life where peace and gratitude can coexist.
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