Attenberg, Jami
GRAND TOUR COOKBOOK 20
- ISBN 13:
- 9788794190206
- author:
- Attenberg, Jami
- format:
- Hardback
- publisher:
- S&s/Simon Element
- language:
- English
- Publication Year:
- 2023
- Pages:
- 272
- Dimensions:
- 21.8 x 14.2 x 3.1 centimetres (0
- Genre:
- Music,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Lose weight, get more energy and conquer your goals with a new approach to eating. This comprehensive cookbook is designed specifically for cyclists, providing 350 easy-to-prepare recipes that incorporate allergy-friendly, natural ingredients. Based on the nutritional needs of professional cyclists competing in the grueling Grand Tours, this book offers practical solutions for maximizing athletic performance throughout the year. With a focus on beneficial carbohydrate intake and mouth-watering ideas for vegetables, proteins, and good fats, you'll find inspiration to fuel your own cycling journey.
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