Shah, Monika

Gout Cookbook

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ISBN 13:
9781523403363
author:
Shah, Monika
format:
Paperback
publisher:
Createspace Independent Publishing Platform
language:
English
Publication Year:
2016
Pages:
196
Dimensions:
22.86 x 15.24 x 1.07 centimetres
Genre:
Health & Wellbeing, Alternative Medicine, Homeopathy,
Condition:
New
Availability:
Item usually sent within 5 working days
£12.28

Description

This comprehensive cookbook offers 85 healthy, homemade recipes specifically designed to help manage gout. By following these low-purine dishes, individuals can enjoy delicious meals while maintaining the right balance of purines in their diet.

The Gout Disease Cookbook is organized into categories, including breakfast, lunch, dinner, salads, dips, snacks, drinks, and desserts, making it easy to find recipes that suit your needs. Each recipe includes simple ingredients easily found in most kitchens or grocery stores, along with accurate serving sizes and instructions.

For those seeking a guide on managing gout through diet, the book provides a list of 224 foods categorized by their purine levels, including high, moderate, and low-purine options. This section helps individuals make informed choices about the foods they eat to manage their condition effectively.

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