Ramsay, Gordon
Gordon Ramsay's Healthy, Lean & Fit
- ISBN 13:
- 9781538714669
- author:
- Ramsay, Gordon
- format:
- Hardback
- publisher:
- Grand Central Life & Style
- language:
- English
- Publication Year:
- 2018
- Pages:
- 288
- Dimensions:
- 216mm X 23mm
- Genre:
- 25.65 x 21.34 x 2.29 centimetres, Cooking, Food & Drink, International, United Kingdom,
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Gordon Ramsay's Healthy, Lean & Fit offers a comprehensive guide to nutritious cooking for optimal health and fitness. As a Michelin-starred chef and athlete, Gordon Ramsay shares his favorite recipes for balanced meals that are both delicious and easy to prepare. The book is divided into three sections, each focusing on different aspects of healthy eating: general well-being, weight loss, and post-workout recovery. With 108 mouthwatering recipes, you'll find inspiration for breakfasts, lunches, dinners, sides, and snacks that cater to various health goals. Whether you're looking to improve your overall health or support a specific fitness routine, this cookbook provides the tools you need to get started. By following Gordon Ramsay's Healthy, Lean & Fit, you can develop healthy eating habits and start cooking delicious, nutritious meals at home.
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