Element, To Be Confirmed Simon
Go Higher: Five Practices for Purpose, Success, and Inner Peace
- ISBN 13:
- 9781668045732
- author:
- Element, To Be Confirmed Simon
- format:
- Hardback
- publisher:
- S&s/Simon Element
- language:
- English
- Publication Year:
- 2025
- Pages:
- 288
- Dimensions:
- 22.9 x 15.2 x 1.9 centimetres (0
- Genre:
- Biography, Personal Memoirs, Nonfiction,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Big Sean shares his journey of self-discovery and growth in this interactive guidebook on maintaining daily mental wellness. The author, a multi-platinum artist and entrepreneur, has experienced the highest highs and the lowest lows, including anxiety and depression. He credits spiritual practices he learned from his childhood with helping him navigate these challenges. In "Go Higher", Big Sean outlines five key practices that have enabled him to cultivate inner work and self-acceptance. These practices, which he has applied to his own life, are designed to help readers develop the skills and confidence to become the best version of themselves. By working on self-care regularly, readers may find they can achieve more than they ever thought possible. This book offers a unique perspective on mental wellness, one that is grounded in the author's own experiences and spiritual practices. With its practical and accessible approach, "Go Higher" is a valuable resource for anyone looking to improve their mental health and wellbeing.
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