Fleming, Alisa
Go Dairy Free
- ISBN 13:
- 9781944648916
- author:
- Fleming, Alisa
- format:
- Paperback
- publisher:
- BenBella Books
- language:
- English
- Publication Year:
- 2018
- Pages:
- 515
- Dimensions:
- 25.15 x 17.78 x 3.56 centimetres
- Genre:
- Health & Wellbeing, Dieting, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover how making one simple change can have a profound impact on your health. Go Dairy Free is a comprehensive guide and cookbook that shows you how to eliminate dairy from your diet and improve your overall well-being.
This essential resource covers everything you need to know about dairy, including its effects on the body, substitutes for common dairy products, and tips for grocery shopping and everyday living. With over 250 delicious dairy-free recipes and expert advice on nutrition and health, Go Dairy Free is the perfect companion for anyone looking to make a positive change.
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