Gaddis, Jayson
Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships
- ISBN 13:
- 9780306924804
- author:
- Gaddis, Jayson
- format:
- Paperback / softback
- publisher:
- Da Capo Press Inc
- language:
- English
- Publication Year:
- 2022
- Pages:
- 320
- Dimensions:
- 21 x 14 centimetres (0.30 kg)
- Genre:
- Health & Wellbeing, Family & Relationships, Conflict Resolution,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships
Conflict in our closest relationships can be daunting, with so much at stake. To avoid conflict, we may resort to avoidance or dishonesty, but this can have far-reaching consequences for our self-confidence, physical and mental health, and relationships. Jayson Gaddis, a leading authority on interpersonal conflict, offers a fresh approach to resolving conflicts and getting to zero.
Through personal stories, examples, and practical tools, Gaddis shows how to move from disconnection to connection, acceptance, and understanding. This approach upgrades traditional conflict resolution methods, providing a user-friendly roadmap for working through conflict with those we care about.
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