Janogly, Lee
Getting Old: Deal with it
- ISBN 13:
- 9781912914036
- author:
- Janogly, Lee
- format:
- Paperback / softback
- publisher:
- Mensch Publishing
- language:
- English
- Publication Year:
- 2019
- Pages:
- 224
- Dimensions:
- 19.8 x 12.9 centimetres (0.19 kg
- Genre:
- Health & Wellbeing, Family & Relationships, Death, Grief, Bereavement,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
As we age, our bodies and minds undergo significant changes. Lee Janogly's new book explores these transformations in an amusing and informative way.
With her experience as a diet and exercise counsellor, Lee offers expert advice on how to maintain good health and well-being as we get older. She also shares the experiences of her friends, who provide their own insights into what works and what doesn't.
This book is not about being lectured or patronised - it's about finding ways to improve your memory, general health and appearance, and enjoying life to the fullest. With a mix of humour and heart, Lee Janogly shows that ageing can be a positive and empowering experience.
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