Yeager, Selene

Get Fast! (Bicycling)

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ISBN 13:
9781609618315
author:
Yeager, Selene
format:
Paperback
publisher:
Rodale
language:
English
Publication Year:
2013
Pages:
34
Dimensions:
15.2 x 1.8 x 22.9 cm
Genre:
Sports, Hobbies & Games, Cycling, How to Cycle,
Condition:
New
Availability:
Item usually sent within 5 working days
£16.83

Description

Get Fast! is the ultimate guide for cyclists looking to improve their speed and performance. With a comprehensive approach that covers riding techniques, bike maintenance, fitness, nutrition, motivation, and mental attitude, this book provides a complete solution for achieving top speed.

Bolstered by a foundation in science and tested on the road, Get Fast! offers practical advice and expert guidance to help you ride faster, feel fresher, and enjoy your rides even more. Whether you're a weekend warrior or a serious competitor, this book has everything you need to take your cycling to the next level.

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