Pearce, Lucy H

Full Circle Health

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ISBN 13:: 9781910559222
author:: Pearce, Lucy H
format:: Paperback
publisher:: Womancraft Publishing
language:: English
Publication Year:: 2017
Pages:: 160
Dimensions:: 229mm / 152mm
Genre:: Medical Services
Condition:: New
Availability:: Item usually sent within 5 working days

£14.32

Current Stock: 5

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Description

Description

Full Circle Health offers a holistic approach to health and wellness, providing a flexible tool for tracking physical, mental, and emotional well-being. This integrated guide supports women in understanding their bodies and minds, regardless of current health conditions. With its comprehensive system, Full Circle Health provides guidance on various aspects of health, including cycles, charting for different conditions, and mindful awareness. The book features thirty-five daily charting spreads, a monthly habit tracker, planner, and charting grid to help track symptoms, medication, self-care, energy levels, and build positive health habits. By using this tool, you can gain a deeper understanding of your health and make informed decisions about your well-being.

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