Whyte, Catriona

From Grief to Gratitude

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ISBN 13:: 9781068713408
author:: Whyte, Catriona
format:: Paperback
publisher:: Spero House
language:: English
Publication Year:: 2024
Pages:: 178
Dimensions:: 19.8 x 12.9 x 1 centimetres (0.1
Genre:: Biography, Personal Memoirs, Health & Wellbeing,
Condition:: New
Availability:: Item usually sent within 5 working days

£14.32

Current Stock: 5

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Description

Description

From Grief to Gratitude by Catriona Whyte is a deeply personal and moving memoir that explores the author's journey through depression, anxiety, and loss. With honesty and vulnerability, Whyte shares her experiences as a nurse caring for patients and their families, while also navigating her own struggles with grief and bereavement.

Whyte reflects on her experiences of miscarriage and how Reiki transformed her life, bringing peace, hope, and personal fulfilment. She reveals the tools that helped her manage depression and anxiety, and the important lessons she learned from her lowest and darkest times.

This book offers a powerful exploration of the human experience, acknowledging that it's okay to feel different emotions simultaneously, such as grief and happiness. By embracing gratitude, Whyte shows how we can view the world through a more meaningful lens and find joy in life's journey.

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