Ivens, Sarah
Forest Therapy
- ISBN 13:
- 9780349418896
- author:
- Ivens, Sarah
- format:
- Hardback
- publisher:
- Piatkus Books
- language:
- English
- Publication Year:
- 2018
- Pages:
- 256
- Dimensions:
- 20.6 x 13.1 x 2.4 centimetres (0
- Genre:
- Health & Wellbeing, General, Science,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Reconnect with nature and find peace in the simple things. Forest Therapy offers seasonal ways to help you make the most of the great outdoors, from walking in the woods to bringing the natural world into your home.
This book provides practical tips for rekindling a sense of well-being and happiness through nature-based activities. From DIY natural beauty products to countryside therapy sessions, Sarah Ivens shares her expertise on how to harness the benefits of being in nature.
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