Hyman, Mark
Food: What the Heck Should I Cook?: More than 100 Delicious Recipes--Pegan, Vegan, Paleo, Gluten-free, Dairy-free, and More--For Lifelong Health
- ISBN 13:
- 9780316453134
- author:
- Hyman, Mark
- format:
- HardBack
- publisher:
- Little, Brown and Company
- language:
- English
- Publication Year:
- 2020
- Pages:
- 320
- Dimensions:
- 7.70(w) x 9.30(h) x 1.10(d)
- Genre:
- Cooking Cookbooks
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Dr. Mark Hyman's comprehensive cookbook offers over 100 delicious and nutritious recipes to support weight loss and lifelong health. Building on the principles of his bestselling Food: What the Heck Should I Eat?, this companion cookbook provides a balanced diet plan using fresh ingredients, good fats, and responsibly sourced foods.
From hearty dishes like Mussels and Fennel in White Wine Broth and Herbed Mini-Meatballs with Butternut Noodles, to lighter options like Golden Cauliflower Caesar Salad and Lemon Berry Rose Cream Cake, this cookbook caters to various dietary needs and lifestyles. With creative ideas and options for different budgets and preferences, you'll find a satisfying diet of real food to keep you and your family fit, healthy, and happy for life.
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