Maureen Gaffney
Flourishing
- ISBN 13:
- 9780241257746
- author:
- Maureen Gaffney
- format:
- Paperback
- publisher:
- Penguin Life
- language:
- English
- Publication Year:
- 2015
- Pages:
- 480
- Dimensions:
- 12.7 x 3 x 19.7 cm
- Genre:
- Health, Family & Lifestyle, Self Help, Practical & Motivational
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Flourishing by Maureen Gaffney is a guide to achieving a deeper sense of well-being and purpose in life. In an increasingly uncertain world, psychologist Gaffney shows that flourishing is not only possible but essential for survival. This book offers practical examples and techniques to help you cultivate a positive mindset, master your emotions, and focus on your goals. Drawing on her experience working with people and organizations worldwide, Gaffney shares new research and insights to support personal growth and development. By following the principles outlined in Flourishing, you can learn to use adversity as a turning point in your life and train your mind to pay attention. With its engaging and inspiring approach, this book provides a valuable resource for anyone looking to improve their well-being and live a more fulfilling life.
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