Roger Fredericks
Flexible Golf Swing, The
- ISBN 13:
- 9781623361396
- author:
- Roger Fredericks
- format:
- Paperback
- publisher:
- Rodale Books
- language:
- English
- Publication Year:
- 2014
- Pages:
- 240
- Dimensions:
- 19 x 1.2 x 22.9 cm
- Genre:
- Sports, Hobbies & Games, Golf, Practical Guides
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
For over 400 years, the golf swing has been a source of fascination and frustration. Despite advances in technology, instruction, and course conditioning, many golfers struggle to improve their game. Roger Fredericks, a leading golf instructor and fitness pioneer, explains why this is the case and offers a step-by-step guide to improving flexibility and mastering the fundamentals of the golf swing. The Flexible Golf Swing reveals that the average golfer's handicap has changed little in 30 years, coinciding with a decline in overall health due to sedentary lifestyles. Fredericks shares his commonsense approach to addressing this issue, explaining how the mechanics of the golf swing are symptoms of a body's natural functioning. By understanding and addressing these underlying issues, golfers can improve their game. With The Flexible Golf Swing, readers will gain a deeper understanding of the true fundamentals of the golf swing and learn how to apply them in practice.
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