DEVGAN, KAVITA
FIX IT WITH FOOD
- ISBN 13:
- 9789389967074
- author:
- DEVGAN, KAVITA
- publisher:
- RUPA PUBLISHING
- language:
- English
- Publication Year:
- 2020
- Pages:
- 256
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Eating well can be a simple and effective way to improve your overall health. Fix It With Food introduces you to 40 superfoods that are easily available and tailored for the Indian palate, backed by thorough research. These foods are packed with important nutrients that can help boost energy levels, prevent common ailments, and support weight loss. Kavita Devgan provides clear information on how to incorporate these superfoods into your daily diet, along with practical tips and delicious recipes to make healthy eating easy and affordable.