Wolfendale, Julia
Five Ways To Focus: Deal with overwhelm, gain clarity and perspective to get things on the up! (On The Up Books)
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- ISBN 13:
- 9781838158323
- author:
- Wolfendale, Julia
- format:
- Paperback
- publisher:
- On The Up
- language:
- English
- Publication Year:
- 2021
- Pages:
- 194
- Dimensions:
- 20.3 x 12.7 x 1.1 centimetres (0
- Genre:
- General (US: Trade), Health & Wellbeing, General,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Struggling to focus in a busy world? Julia Wolfendale offers practical guidance to help you regain clarity and momentum. Her approach is based on five key strategies to improve your mental space, reduce distractions, and increase positivity.
By applying these simple yet effective techniques, you can break free from overwhelm and achieve a better work-life balance. With clear and concise advice, Wolfendale provides the tools you need to make positive changes in your life.
Get the focus and clarity you need to live your best life with Julia Wolfendale's Five Ways To Focus.
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