Hamilton, Charlotte

Fitface Foundations: Face Exercises

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ISBN 13:
9781463665685
author:
Hamilton, Charlotte
format:
Paperback
publisher:
Createspace
language:
English
Publication Year:
2011
Pages:
100
Dimensions:
25.4 x 17.8 x 0.5 centimetres (0
Genre:
Health & Wellbeing, Beauty, ,
Condition:
New
Availability:
Item usually sent within 7 working days
£13.64

Description

Firm and tone your face with simple exercises. Fitface Foundations is a non-invasive approach to achieving a more youthful appearance. By targeting the underlying muscles, you can prevent wrinkles, folds, and sags from forming. Regular exercise can help unwind tense facial muscles, allowing them to relax, soften, and rebuild supporting tissues while you sleep. This can lead to improved skin tone and a healthier complexion. The book provides four different exercise programs with over 70 exercises, all accompanied by photographs and easy-to-follow instructions. Note: These face exercises are similar to those first published in Fitface Hands Free Facial Toning Exercises, but the revolutionary new technique is performed "hands free", avoiding damage to delicate facial tissues.

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