David Kessler
Finding Meaning: the Sixth Stage of Grief Workbook : Tools for Releasing Pain and Remembering with Love
- ISBN 13:
- 9781962305297
- author:
- David Kessler
- format:
- Trade Paperback
- publisher:
- Bridge City Books
- language:
- English
- Publication Year:
- 2024
- Pages:
- 122
- Genre:
- Grief & Loss Self-Help
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
David Kessler's Finding Meaning: The Sixth Stage of Grief Workbook offers a supportive companion to his bestselling book, helping you navigate the complexities of grief and find hope for healing. With a deep understanding of the pain of loss, Kessler provides a unique and personal approach to working through your unique experience with grief.
This workbook is filled with practical tools and exercises to help you release pain, find love, and remember with greater ease. You'll discover self-reflective exercises, journaling opportunities, and guidance for managing overwhelming emotions, as well as techniques for complicated grief and guilt.