Press, Wellness Warrior
Fibro Warrior: A Pain & - Symptom Tracking Journal - for Fibromyalgia (Large - Edition - 8.5 x 11 and 6 - months of tracking)
- ISBN 13:
- 9781990271236
- author:
- Press, Wellness Warrior
- format:
- Paperback
- publisher:
- Wellness Warrior Press
- language:
- English
- Publication Year:
- 2021
- Pages:
- 192
- Dimensions:
- 27.9 x 21.6 x 1 centimetres (0.4
- Genre:
- Health & Wellbeing, Pain Management, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Fibro Warrior is a comprehensive pain and symptom tracking journal designed to support individuals with fibromyalgia. By tracking daily activities, symptoms, and potential triggers, this journal helps identify patterns and connections that may be contributing to chronic pain.
With a user-friendly and creative design, this journal provides a structured space to record daily entries, including pain levels, mood, energy levels, and medication schedules. Additional sections allow for tracking of sleep, weather, stress, and food intake, as well as space for notes and gratitude.
This large edition journal, measuring 8.5 x 11 inches, spans six months of tracking, providing a substantial and durable tool for managing fibromyalgia. Perfect for personal use or as a thoughtful gift for a friend or loved one, Fibro Warrior is an essential resource for anyone seeking to better understand and manage their chronic pain.
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