Jeffers, Susan
Feel the Fear... and Do It Anyway: Dynamic Techniques for Turning Fear, Indecision, and Anger Into Power, Action, and Love
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- ISBN 13:
- 9780063291294
- author:
- Jeffers, Susan
- format:
- Paperback
- publisher:
- Harvest Publications
- language:
- English
- Publication Year:
- 2023
- Pages:
- 224
- Dimensions:
- 20.3 x 13.3 x 1.3 centimetres (0
- Genre:
- Nonfiction, Psychology, Emotions,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Face your fears and take control of your life with this updated guide to overcoming anxiety and self-doubt. Dr. Susan Jeffers shares practical techniques to boost your self-esteem, become more assertive, and connect with your inner power.
Discover how to create more meaning and enjoyment in your life, and experience the elation of living a creative, joyous, and loving life. With warmth, insight, and humor, Dr. Jeffers shows you how to overcome fear and find true and lasting fulfillment.
Updated for the post-pandemic new normal, this book provides essential guidance for anyone looking to push through their fears and achieve a more fulfilling life.
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