Metz, Caitlin
Feel Something, Make Something: A Guide to Collaborating with Your Emotions
- ISBN 13:
- 9780593234945
- author:
- Metz, Caitlin
- format:
- Paperback
- publisher:
- POTTER CLARKSON N
- language:
- English
- Publication Year:
- 2022
- Pages:
- 160
- Dimensions:
- 20.6 x 15.8 x 1.3 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Creativity,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Feel Something, Make Something: A Guide to Collaborating with Your Emotions
This guide invites you to explore your feelings through creative self-expression and reflection. By making art, you can give your emotions a physical form and observe them from a distance.
Caitlin Metz offers practical tutorials on various artistic techniques, including zine-making, drawing, bodymapping, mindmapping, self-portraiture, and writing personal manifestos. The outcome of your art-making is arbitrary, but the process itself can be a powerful form of release, documentation, ritual, conversation, or disruption.