Moniz, Sammy
Feeding the Frasers: Family Favorite Recipes Made to Feed the Five-Time CrossFit Games Champion, Mat Fraser
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- ISBN 13:
- 9781250776020
- author:
- Moniz, Sammy
- format:
- Paperback / softback
- publisher:
- Saint Martin's Griffin,U.S.
- language:
- English
- Publication Year:
- 2022
- Pages:
- 240
- Dimensions:
- 23.2 x 19.2 x 1.6 centimeters (0
- Genre:
- Health & Wellbeing, Nutrition, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Sammy Moniz's cookbook, Feeding the Frasers, offers a collection of 100 recipes that showcase the importance of whole foods in promoting balance, togetherness, and athletic recovery. As the wife of five-time CrossFit champion Mat Fraser, Sammy draws on her own experiences and expertise to share the secrets behind feeding the sport's greatest champion. With a focus on delicious and nutritious food, this cookbook is a must-have for CrossFit enthusiasts and anyone looking to cook with whole foods.
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