Peter Pfitzinger , Philip Latter
Faster Road Racing
- ISBN 13:
- 9781450470452
- author:
- Peter Pfitzinger , Philip Latter
- format:
- Paperback
- publisher:
- Human Kinetics Publishers
- language:
- English
- Publication Year:
- 2015
- Pages:
- 312
- Dimensions:
- 1.9 x 17.8 x 24.8 cm
- Genre:
- Sports, Hobbies & Games, Athletics & Gymnastics, Running & Jogging
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Faster Road Racing: 5K to Half Marathon offers a comprehensive guide to training for popular road racing distances. Renowned running authority Pete Pfitzinger and Running Times senior writer Philip Latter provide detailed training plans, as well as expert advice on recovery, cross-training, nutrition, tapering, and masters running.
Whether you're looking to improve your performance or simply enjoy the sport, this book provides valuable insights and practical guidance to help you achieve your goals.
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