Parkin, John
f*ck It Therapy: The Profane Way to Profound Happiness
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- ISBN 13:
- 9781781800010
- author:
- Parkin, John
- format:
- Paperback
- publisher:
- Hay House UK
- language:
- English
- Publication Year:
- 2012
- Pages:
- 360
- Dimensions:
- 21.4 x 13.4 x 2.8 cm
- Genre:
- Health, Family & Lifestyle, Self Help, Practical & Motivational
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Discover the profound happiness that comes from letting go of life's worries and embracing the present moment. John Parkin's Fuck It Therapy offers a unique approach to finding freedom and healing in a world that often gets in the way.
By learning to release your attachment to the things that don't truly matter, you can unlock a state of deep relaxation and contentment. This six-part process, shared for the first time in Fuck It Therapy, guides you through the principles of F**k It Training and shows you how to live every moment in a free, relaxed, and authentic way.
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