Buckley, John P.

Exercise on Prescription: Activity for Cardiovascular Health

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ISBN 13:
9780750632881
author:
Buckley, John P.
format:
Paperback
publisher:
Butterworth-Heinemann
language:
English
Publication Year:
1998
Pages:
232
Genre:
Biomechanics, human kinetics
Condition:
New
Availability:
Item usually sent within 10 working days
£40.46

Out of stock

Description

Exercise On Prescription: Cardiovascular Activity for Health is a comprehensive guide for practitioners assessing and designing exercise programs to improve cardiovascular health. It covers both traditional and contemporary approaches, starting with theoretical areas such as psychological aspects and aerobic exercise.

The later chapters examine the factors involved in exercise prescription, providing practical solutions to help eliminate tedious calculations when measuring fitness and determining exercise intensity. The book features user-friendly tables designed to streamline these processes.

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