Owen, Daniela
Everyone Feels Angry Sometimes
- ISBN 13:
- 9781955151290
- author:
- Owen, Daniela
- format:
- Hardback
- publisher:
- Puppy Dogs & Ice Cream
- language:
- English
- Publication Year:
- 2021
- Pages:
- 56
- Dimensions:
- 20.3 x 20.3 x 0.8 centimetres (0
- Genre:
- Children's, Fiction, Health & Daily Living,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Everyone Feels Angry Sometimes by Daniela Owen is a helpful guide for kids to manage their emotions and prevent anger from escalating into tantrums. Written by a child psychologist, Dr. Owen shares practical tools and science-backed coping mechanisms to help children stay calm and positive. The book teaches the 4 levels of anger, helping kids assess how they're feeling and take action to avoid reaching their breaking point. By learning mindfulness and emotional self-regulation skills, kids can develop a tool kit to manage their emotions and improve their overall well-being. This book is part of Dr. Owen's series of self-help books for children, which have helped thousands of young readers boost confidence, self-esteem, and a calming mind.