Carr, Allen
Es fàcil perder peso
- ISBN 13:
- 9788467052947
- author:
- Carr, Allen
- format:
- Paperback
- publisher:
- Espasa Libros, S.L.
- language:
- Spanish
- Publication Year:
- 2022
- Pages:
- 256
- Dimensions:
- 13 x 13 centimetres
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Allen Carr's approach to food has helped millions of people quit smoking with his EASYWAY method, now applied to eating. This is a straightforward, rule-free approach that will help you eat more healthily, feel better and lose weight.
No restrictions or prohibitions are needed - just simple principles that allow you to make healthier choices and enjoy your food without guilt.
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