Howard, Ben
Entering Zen
- ISBN 13:
- 9780977095674
- author:
- Howard, Ben
- format:
- Paperback / softback
- publisher:
- Whitlock Publishing
- language:
- English
- Publication Year:
- 2011
- Pages:
- 270
- Dimensions:
- 14 x 21.6 x 1.6 centimeters (0.3
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, Meditation,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Entering Zen offers a unique insight into the practice of meditation and the nuances of the Zen tradition. Written by Ben Howard, a longtime practitioner and Emeritus Professor of English, this collection of seventy-five essays provides a comprehensive primer for those new to meditation or seeking to deepen their existing practice.
Originally published as columns in the Alfred Sun community newspaper, these essays offer a thoughtful exploration of the intersection of body, mind, and spirit. With its part-memoir, part-almanac approach, Entering Zen is an ideal resource for anyone looking to explore the complexities of Zen philosophy and meditation.
Ben Howard's expertise shines through in this collection, which provides a clear and accessible introduction to the practice of Zen and Vipassana meditation. Whether you're just starting out or seeking to deepen your understanding, Entering Zen is an invaluable resource for anyone interested in mindfulness and spiritual growth.
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