Robinson, Sarah

Enchanted Journeys: Guided Meditations for Magical Transformation

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ISBN 13:
9781910559864
author:
Robinson, Sarah
format:
Paperback
publisher:
Womancraft Publishing
language:
English
Publication Year:
2023
Pages:
166
Dimensions:
20.3 x 12.7 x 1 centimetres (0.1
Genre:
Health & Wellbeing, Self Help, Meditations,
Condition:
New
Availability:
Item usually sent within 5 working days
£12.08

Description

A collection of guided meditations from Sarah Robinson, blending myth and magic to facilitate personal growth and transformation. This book offers over thirty-five meditations and reflective exercises, making it an ideal resource for yoga and meditation teachers, women's circles, and individual practitioners seeking relaxation and mindfulness with a touch of magic. The meditations are structured into four sections, each exploring different themes such as cycles, seasons, the divine masculine and feminine, sacred spaces, and journeys with the elements. The book also delves into various approaches to meditation, including mantra, chakras, mindfulness, journaling, and affirmations. Through her signature "Story Journeys" style, Sarah Robinson invites readers to explore their intuition and imagination, harnessing gratitude, compassion, and strength through visualisation and reflection.

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