Rogers, Shepherd Robert Athlyi
En la cocina con la doctora Arponen
- ISBN 13:
- 9788413442273
- author:
- Rogers, Shepherd Robert Athlyi
- format:
- Paperback
- publisher:
- Unbranded
- language:
- Spanish
- Publication Year:
- 2024
- Pages:
- 82
- Dimensions:
- 21.6 x 14 x 0.8 centimetres (0.2
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover how food can be your medicine with this comprehensive guide to nutrition and microbiota.
Sari Arponen shares her expertise on the basics of nutrition, including macro and micronutrients, and explains how diet can prevent and treat various health conditions. She also provides 80 easy-to-make recipes that cater to different dietary needs and preferences.
From gluten-free and low-carb options to vegetarian and paleo diets, this book offers practical solutions for anyone looking to improve their overall health through food choices.
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