Storm, Cristien

Empowered Boundaries

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ISBN 13:
9781623172749
author:
Storm, Cristien
format:
Paperback
publisher:
North Atlantic Books,U.S.
language:
English
Publication Year:
2018
Pages:
208
Dimensions:
22.9 x 15.2 centimetres (0.37 kg
Genre:
Sports & Recreation, Martial Arts, Nonfiction,
Condition:
New
Availability:
Item usually sent within 20 working days
£13.53

Description

Strengthen relationships, build more resilient communities, and develop a stronger emotional toolbox. Cristien Storm explains how setting emotional boundaries can be used to create vibrant social movements and a better world for all. In an era of increasing violence against marginalized groups, boundary setting has become a vital tool for personal safety and community self-defense. This book offers a new approach to verbal boundary setting that is accessible for all bodies and identities. Drawing on Storm's decades of experience leading boundary-setting workshops, it provides practical tools, tips, and strategies for navigating everyday situations with confidence. Grounded in resiliency and trauma-informed theory, the book prioritizes the experiences of women, people of color, immigrants, and LGBTQI-identified individuals. This necessary reading is ideal for anyone looking to create healthier relationships and build stronger communities.

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