Chip Conley
Emotional Equations: Simple formulas to help your life work better
- ISBN 13:
- 9780749956257
- author:
- Chip Conley
- format:
- Paperback
- publisher:
- Piatkus
- language:
- English
- Publication Year:
- 2013
- Pages:
- 288
- Dimensions:
- 12.9 x 1.8 x 19.7 cm
- Genre:
- Health, Family & Lifestyle, Self Help, Practical & Motivational
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Chip Conley's Emotional Equations offers a unique approach to understanding and managing emotions. By using simple word equations, readers can gain insight into their emotional experiences and develop strategies for building grit, stamina, and joy. These equations provide a visual lexicon for navigating the complexities of modern life. They offer a way to focus on what can be changed ('the variables') while leaving other factors ('the constants') alone. By applying these formulas, readers can cultivate stability in uncertain times and make progress towards their goals. With its straightforward yet profound approach, Emotional Equations is an attractive option for those seeking practical guidance on emotional well-being.