Chip Conley

Emotional Equations: Simple formulas to help your life work better

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ISBN 13:
9780749956257
author:
Chip Conley
format:
Paperback
publisher:
Piatkus
language:
English
Publication Year:
2013
Pages:
288
Dimensions:
12.9 x 1.8 x 19.7 cm
Genre:
Health, Family & Lifestyle, Self Help, Practical & Motivational
Condition:
New
Availability:
Item usually sent within 10 working days
£11.23

Description

Chip Conley's Emotional Equations offers a unique approach to understanding and managing emotions. By using simple word equations, readers can gain insight into their emotional experiences and develop strategies for building grit, stamina, and joy. These equations provide a visual lexicon for navigating the complexities of modern life. They offer a way to focus on what can be changed ('the variables') while leaving other factors ('the constants') alone. By applying these formulas, readers can cultivate stability in uncertain times and make progress towards their goals. With its straightforward yet profound approach, Emotional Equations is an attractive option for those seeking practical guidance on emotional well-being.

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