Gleeson, Brent
Embrace the Suck: The Navy Seal Way to an Extraordinary Life
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- ISBN 13:
- 9780306846342
- author:
- Gleeson, Brent
- format:
- Paperback / softback
- publisher:
- Hachette Go
- language:
- English
- Publication Year:
- 2021
- Pages:
- 224
- Dimensions:
- 20.6 x 13.7 x 1.8 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Embrace the Suck: The Navy SEAL Way to an Extraordinary Life
This raw and honest self-help guide teaches you how to thrive on adversity by embracing discomfort and uncertainty. Navy SEAL combat veteran and leadership expert Brent Gleeson shares his insights on how to transform every area of your life using a Challenge-Commitment-Control mindset.
Through candid storytelling, behavioral science research, and self-deprecating humor, Gleeson shows you how to use pain as a pathway, reassess your values, build discipline, and achieve more of your goals. With this actionable roadmap, you'll learn how to expand your comfort zone and live a more fulfilling, purpose-driven life.
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