Riso

El Derecho a Decir No

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ISBN 13:
9786070747717
author:
Riso
format:
Paperback
publisher:
Planeta Publishing
language:
Spanish
Publication Year:
2018
Pages:
176
Dimensions:
22.86 x 14.99 x 1.27 centimetres
Genre:
Health & Wellbeing, Self Help, Personal Growth
Condition:
New
Availability:
Item usually sent within 10 working days
£14.25

Description

Learn to say no and become more assertive with this self-help guide. Every time we submit to irrational requests, we deal a blow to our self-esteem and can feel defeated.

But what if you could learn to stand up for yourself without feeling guilty or anxious? The key is to develop the right to say no and to understand your own needs and boundaries. By doing so, you can build confidence and assertiveness, and live a more authentic life.

This book will show you how to cultivate an inner voice that demands respect, and how to communicate your needs in a clear and effective way. With practical advice and real-life examples, you'll be able to say no without apology and live with greater self-respect.

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