Peters, Ellis
El cambio psicológico
- ISBN 13:
- 9788449336379
- author:
- Peters, Ellis
- format:
- Paperback
- publisher:
- Ediciones Paidós
- language:
- Spanish
- Publication Year:
- 2023
- Pages:
- 228
- Dimensions:
- 20.3 x 13.3 x 1.6 centimetres (0
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover the principles of 'therapy vital' in this revised and updated edition by Antoni Bolinches.
The author explores how each person has the capacity to improve themselves through an inner dialogue, learning to acknowledge their problems and find their own solutions. The book is divided into two parts, first examining the defence mechanisms that affect our self-concept, and then presenting his theory of personal growth and proposing ways to foster self-realization.
A new edition of a highly recommended manual for personal development, written by the creator of 'therapy vital'.
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