Gunaratana, Bhante Henepola
Eight Mindful Steps to Happiness: Walking the Buddha's Path
- ISBN 13:
- 9780861711765
- author:
- Gunaratana, Bhante Henepola
- format:
- Paperback
- publisher:
- Wisdom Publications,U.S.
- language:
- English
- Publication Year:
- 2001
- Pages:
- 288
- Dimensions:
- 15.24 x 2.29 x 22.86 centimetres
- Genre:
- Buddhism
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Bhante Gunaratana offers practical advice in Eight Mindful Steps to Happiness, exploring the Buddha's most profound teaching on bringing an end to suffering. This gentle guide provides skillful ways to handle anger, cultivate loving-friendliness and overcome mental hindrances that prevent happiness. Whether you're an experienced meditator or just beginning, this down-to-earth book will help you bring the heart of the Buddha's teachings into every aspect of your life. With easy-to-understand advice, Gunaratana delves deeply into the noble eightfold path, providing a clear and accessible guide to achieving happiness. By following these mindful steps, you can develop greater awareness and understanding of yourself and the world around you, leading to a more fulfilling and peaceful life.
Related Products
Related Products
Daring Steps: Traversing the Path of the Buddha
Tulku, Ringu
Old Path, White Clouds: Walking in the Footsteps of the Buddha
Hanh, Thich Nhat
Old Path White Clouds: Walking in the Footsteps of the Buddha
Thich Nhat Hanh
Eight Step Recovery: Using the Buddha's Teachings to Overcome Addiction
MasonJohn, Valerie
Walking on Sunshine: 52 Small Steps to Happiness
Rachel Kelly