Ph.D., Dr. Theresa Sweeney
Eco-Art Therapy: Creative Activities that let Earth Teach
- ISBN 13:
- 9780615901473
- author:
- Ph.D., Dr. Theresa Sweeney
- format:
- Paperback
- publisher:
- Theresa Sweeney, Ph.D.
- language:
- English
- Publication Year:
- 2013
- Pages:
- 150
- Dimensions:
- 27.9 x 21.6 x 0.8 cm
- Genre:
- Health, Family & Lifestyle, Psychology & Psychiatry, Specific Topics,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Eco-Art Therapy offers a unique approach to self-discovery and healing. Dr. Theresa Sweeney combines art therapy with ecotherapy to help you reconnect with your natural intelligence and find balance in the world around you. By engaging with the creative activities presented in this manual, you can anchor the feel-good aliveness of being in nature and bring it back into your daily life. This book provides a practical tool for integrating the regenerative and balancing ways of the Earth into your thinking and being. With its stimulating quotes, inspiring pictures, and restorative exercises, Eco-Art Therapy is a self-help lifestyle that can help you find meaning and purpose in a world that often seems out of sync with nature.