Charter, Steve
Eat More Raw Too
- ISBN 13:
- 9781326550523
- author:
- Charter, Steve
- format:
- Paperback
- publisher:
- lulu
- language:
- English
- Publication Year:
- 2012
- Pages:
- 206
- Dimensions:
- 21 x 14.8 x 1.1 centimetres (0.2
- Genre:
- Health & Wellbeing, General, ,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Eat More Raw Too offers a comprehensive guide to healthy living and sustainable food production. This practical handbook combines permaculture principles with raw food recipes, providing a holistic approach to well-being.
Steve Charter's book includes advice on transitioning to a healthier lifestyle, as well as detailed day-to-day recipes for incorporating more raw foods into your diet. The author also shares expertise on forest gardening and other permaculture techniques for growing your own food.
This informative guide is both inspiring and accessible, making it an ideal resource for those looking to adopt a healthier, more sustainable lifestyle.