Mackarness, Dr Richard
Eat Fat and Grow Slim
- ISBN 13:
- 9781684114399
- author:
- Mackarness, Dr Richard
- format:
- Paperback
- publisher:
- bnpublishing
- language:
- English
- Publication Year:
- 2017
- Pages:
- 224
- Dimensions:
- 20.3 x 12.7 x 1.3 centimetres (0
- Genre:
- Science, Medical, Diet Therapy,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Eat Fat And Grow Slim by Dr. Richard Mackarness
Discover a new approach to weight management with a diet that's been hailed as a game-changer. Dr. Mackarness' book exposes the 'calorie fallacy' and proposes a non-carbohydrate 'Stone Age' diet that's all about protein and fat, with no restrictions on the amount you eat.
According to Dr. Mackarness, obesity is not just about greed, but about a fundamental difficulty in the body's economy that leads to the storage of sugars and starches as fat instead of using them for energy.