Hobson, J. Allan

Dreaming: A Very Short Introduction (Very Short Introductions)

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ISBN 13:
9780192802156
author:
Hobson, J. Allan
format:
Paperback
publisher:
OUP Oxford
language:
English
Publication Year:
2005
Pages:
153
Dimensions:
112 mm X 174 mm
Genre:
Mind, body, spirit: dreams & their interpretation
Condition:
New
Availability:
Item usually sent within 5 working days
£10.37

Description

Dreaming A Very Short Introduction by J. Allan Hobson explores how dreaming is created by the brain and its role in maintaining and developing the mind. By examining his own dreams and the latest research in sleep science, Hobson reveals new insights into the mechanisms of sleep and the causes of mental illness. This book challenges traditional theories about the meaning of dreams and offers a fresh perspective on their significance. It also sheds light on why we experience strange and often confusing dreams, and how they can be linked to our waking lives. A concise and accessible introduction to modern dream science, Dreaming A Very Short Introduction is an ideal starting point for anyone looking to understand more about the mysterious world of dreams.

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