Aujla, Dr Rupy
Dr Rupy Cooks: Over 100 easy, healthy, flavourful recipes
- ISBN 13:
- 9781529148831
- author:
- Aujla, Dr Rupy
- format:
- Hardback
- publisher:
- Ebury Press
- language:
- English
- Publication Year:
- 2023
- Pages:
- 256
- Dimensions:
- 25.4 x 19.7 x 2.6 centimetres (0
- Genre:
- Cooking, Food & Drink, Quick & Easy, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Dr Rupy Aujla's latest book is packed with over 100 easy, healthy, and flavourful recipes to help you set up for a healthier and happier life.
These recipes, developed by a trusted medical doctor and food expert, put flavour and nutrition first, while also being easy to cook and enjoy. You'll find a range of dishes, including weeknight dinners, one-pot meals, quick lunches, and plenty of vegetarian and vegan options, all with gluten and nut-free alternatives.
Tried and tested by over 1000 people, these recipes have been perfected to deliver on amazing taste while providing maximum health benefit. With dishes like Lebanese-style Chicken Tacos and Miso Mushroom Donburi, you'll find plenty of inspiration to get cooking and make healthy eating a pleasurable way of life.