Ornish, Dean
Dr. Dean Ornish's Programme for Reversing Heart Disease
- ISBN 13:
- 9780804110389
- author:
- Ornish, Dean
- format:
- Mass Market Paperback
- publisher:
- Ivy Books,U.S.
- language:
- English
- Publication Year:
- 1997
- Pages:
- 672
- Dimensions:
- 17.42 x 10.67 x 2.9 centimetres
- Genre:
- Coping with illness
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Dr. Dean Ornish's groundbreaking book presents a scientifically proven system for reversing heart disease without medication or surgery. For seven consecutive years, the Ornish Diet has been named the #1 best diet for heart disease by U.S. News & World Report.
Based on his internationally acclaimed study, Dr. Ornish's program has yielded remarkable results, including reduced or discontinued medications, lower high blood pressure, diminished or disappeared chest pain, increased energy, happiness, and calm, and weight loss while eating more. The program takes a holistic approach, addressing the psychological, emotional, and spiritual aspects of health and healing.
By following Dr. Ornish's Opening Your Heart program, you can open your heart to a longer, better, and happier life. This book represents the best modern medicine has to offer, offering a comprehensive guide to reversing heart disease and improving overall health and wellbeing.