Carlson, Richard
Dont Sweat the Small Stuff and Its Uk
- ISBN 13:
- 9780340708019
- author:
- Carlson, Richard
- format:
- Paperback
- publisher:
- Hodder Paperbacks
- language:
- English
- Publication Year:
- 1998
- Pages:
- 272
- Dimensions:
- 16.4 x 14 x 2 centimetres (0.26
- Genre:
- Advice on careers & achieving success
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Life can be overwhelming, but it doesn't have to be. Richard Carlson, a stress consultant and bestselling author, offers practical advice on how to make life less stressful. In this book, he shares simple ways to manage the little things that can take over your life.
Carlson's approach is based on the idea that most of our stress comes from the small, everyday things. By learning to let go of these minor annoyances, you can reduce your overall stress levels and improve your well-being. This book provides a straightforward and accessible guide to helping you achieve a more balanced and peaceful life.