Poynton, Robert
Do Pause: You Are Not A To Do List
- ISBN 13:
- 9781907974632
- author:
- Poynton, Robert
- format:
- Paperback / softback
- publisher:
- The Do Book Co
- language:
- English
- Publication Year:
- 2019
- Pages:
- 144
- Dimensions:
- 17.8 x 12 centimetres (0.18 kg)
- Genre:
- Business, Management, Motivational,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Do Pause: A Subtle yet Powerful Idea for Prosperity
Machines are designed to run constantly; people aren't. Our coping mechanisms are often temporary fixes, such as meditation apps and weekend breaks, but things soon revert. To achieve true well-being and sanity, we need a more sustainable approach - the ability to pause.
This book explores the importance of pausing in various aspects of life, including communication, creativity, relationships, and personal growth. With practical tools and strategies, you'll discover ways to reset and regenerate, deepen your thinking and experiences, take back control of your time, and reconnect with others - and yourself. Even small pauses can make a lasting difference.
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